Does this sound familiar? You started the new year with hopes and ambitions for the year ahead, you had a list of things you want to accomplish, which you are sure would, if you achieve these things, would significantly increase your quality of life and even make you level up in life! Who doesn't want to achieve things and crush a few goals and just get better. So it can be disheartening when you find out a third of the year has gone by and you haven't even ticked off a single resolution. Well in todays episode we talk about New Years Resolutions, why people tend to fall off, some of our own goals for the year and why we're not a fan of setting 'New Year Resolutions' but rather just building the habits that allow you to crush your resolutions as a by product. Tune in.