Life always throws its ups and downs, and recently Lawrence went through a pretty scary experience, while on the way to the snow in Jindabyne NSW, he got in to a car crash because of a kangaroo skipping across the road. It can't get anymore Australian than that! Luckily he's okay as well as the others involved in the crash.
The inner health professional in him wanted to go over some tips on how to treat yourself and prepare your body for scenarios like this. Tune in for an important lesson and interesting story, glad you're still with us mate.
