The advice to reduce stress in your life probably feels damn near impossible.
You can't give your kids away, you can't quit your job, it doesn't seem like there's anyway to cut down on your stressors and it feels really defeating.
In this book review of The Upside of Stress, you'll learn why the key isn't to eliminate stress, but to change how you think about and respond to it.
And that's exactly what I'm going to show you how to do.
Find out what they are and what losing weight for the last time really takes.
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