Curious what maintenance is like?
Foundations grad, Christine, is here to share her experience maintaining a 25# weight loss over the last year.
Learn what's changed in her life and how she sees herself that she credits with her success.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG:www.instagram.com/esther.avant
Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we’ll send it over ASAP! Thanks for your support!
Follow on IG: www.instagram.com/esther.avant