According to Neil Pasricha author of the Happines Equation and focus of today's episode, happiness is 10% circumstances and 90% everything else - including intentional activities.
What does that really mean? We have more control over our happiness than you might think.
Listen and learn 7 QUICK activities proven to boost happiness, how to free yourself from criticism, appreciate how fortunate you already are, and how to live a life that makes YOU happy.
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