Happy Valentine's Day!
Whether you love it or hate it, today was the perfect day for me to talk about self-love.
Give this one a listen - even if you think it's too woo-woo or you aren't sure what self-love even means.
Start implementing some of these today and I guarantee that the rest of your life will start to feel better & easier.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG:www.instagram.com/esther.avant
Follow on IG: www.instagram.com/esther.avant
