You know that saying, "Age Is Only A Number"! Well I know for many women it's a number that we sometimes don't like to say out loud.
This week, Debbie and I discuss some habits that all of us can start doing today to SLOW the aging process. Yes the lotions and potions are wonderful but what we put IN our bodies will always affect how they look on the outside much more than the creams can. Listen for great information that maybe you didn't know could affect how fast we are REALLY aging ourselves by our daily choices.
