Our guest today is a Yogi, Meditation Teacher and Friend! Suse Silva is a treasure in my life and I know she will become the same for you!
She can be found teaching yoga, leading meditation classes and sharing knowledge about mental health. I appreciate her multi-faceted approach to well being and it inspires me to be a better coach.
You can book a meditation in one of Suse's classes held at the Hoame Meditation Studio.
Or find her services on her website.
And please go follow here on the Gram.