This 5 Minute Self Love Meditation is a simple and quick practice that you can listen to at any time of the day. Listen to the guiding voice and feel how deep breathing and a positive mindset induce self love.
Self love meditation is a great practice to reconnect to your inner self. By honouring yourself, and by spending some "you time" you will feel better, more focused and ready to perform at your best.
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Request your own personalised meditation via the website.
For one on one sessions or corporate bookings, email info@carolinebakker.com
Thanks again for listening. Stay healthy, stay well.
❤️ 💕 Love, Caroline 💕❤️