Hello and welcome to this self love meditation. In times of stress and uncertainty, it’s easy to lose focus and forget to care for ourselves.💜
Self love meditation is a powerful practice that can ease a racing mind. By drawing our attention to our innermost self, we find our source of inner peace and acceptance.
Meditation self-love in its simplest form, that anyone can do at anytime of the day. This meditation was designed for a special friend of mine, but I think that you’ll also love it. Enjoy!
-------------------------------------------------
If you enjoyed this episode, take a screenshot and share it on Instagram, tag me @AmazonWarriorAU (www.instagram.com/amazonwarriorau/) and share it with your friends and family.
If you really want to help me grow this podcast, leave a review on Apple Podcasts as it really helps to grow the podcast. If you want to help me personally, donations can be made on the website http://amazonwarrior.com.au/donate/.
Request your own personalised meditation via the website.
For one on one sessions or corporate bookings, email info@carolinebakker.com
Thanks again for listening. Stay healthy, stay well.
❤️ 💕 Love, Caroline 💕❤️
