This week starts off with Hollywood Nicky asking for his flowers for trend setting (3:43) followed by the tragic death of Tyre Nichols at the hands of the Memphis Police Department (6:05) with Jason Whitlock continuing to make disparaging remarks about the black community (13:30). Another tragedy taken place with the death of Madison Brooks (16:03) and we send our condolences to tiktok influencer Randy Gonzales losing his battle with cancer (19:20). Reminiscing about the silhouette (20:20) the unconventional services at New Glow Baptist church (22:05), women's problem with New Orleans men (27:40) and todays topic fitness with guest Curl Louis(44:00)