Disclaimer: I am not a licensed mental health professional nor a licensed medical professional. This podcast episode is for educational and entertainment purposes only. If you or a loved one is suffering from symptoms you believe could be PTSD or other trauma-related diagnoses, please seek mental health care from a licensed professional
Hi friends, Psyched you're here <3
Today we're going to be talking about all things trauma. This is just a bite-sized into to the complexity that is Trauma and Trauma-Informed Care. We're also going to be talking about how modern-day insta-therapy can oversimplify such a complex topic and solutions on how to better address that. Here are some resources for more in-depth discussion and research on this topic. Thanks for listening to me ramble <3
Resources:
The Body Keeps the Score by Dr. Bessel Van Der Kolk, M.D.
What Happened to You by Dr. Bruce Perry, M.D., Ph.D. and Oprah Winfrey
Adult Children of Emotionally Immature Parents by Dr. Lindsey C. Gibson, Psy.D.
www.apa.org
@thenobstherapist via Instagram
@millenialtherapist via Instagram
@sitwithwhit via Instagram
