DISCLAIMER: I am not a medical doctor or licensed mental health professional. If you or a loved one is experiencing any symptomology discussed in this episode, please seek help from a licensed professional. Any and all advice featured here is for entertainment and educational purposes.
Hi friends, Psyched to be back!
In today's episode, we're going to talk about loneliness and why summer and your early 20s low-key sucks and is prime time to feel so lonely. We're also going to be covering little things that have helped me work through my loneliness in recent times. A little reminder that you're not alone, you're seen, heard, valid, and loved. I'm so thankful for your guy's love and support always. Psyched you're here <3
Resources:
Psychologytoday.com
Psychology directory: https://www.psychologytoday.com/us/therapists/Florida?gclid=CjwKCAjwi8iXBhBeEiwAKbUofRNMbFsM-37oHjsdzrr1Fkergazs1UEDAAwtn5WmWCcCklGWnnnP-hoCm94QAvD_BwE
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Suicide Hotline: 988