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Description

Do we want to be right, or do we want to be in right relationship with ourselves and others? This is the primary question we explore in this episode as we shine a light on some of the ways we are showing up for difficult conversations that may actually be harming our relationships more than helping them. We discuss maladaptive coping mechanisms, the 5 E's of perception and communication, and tools for stepping away from the stories we tell ourselves about other people.

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