Life is a circle, no matter which way you look at it there is a constant of motion around every turn. Whether it be the water cycle, the life cycle, or even photosynthesis! Regardless of what it is, even the seasons change periodically. I think this can be very beneficial to know. See because the power of contrast is the ability to see the other side and take notion in the gratitude you feel for right now. But this isn't an easy thing to do, it does take practice.
However that means it can be done. So whenever you feel overwhelmed or kind of taken aback just remember that there is always a light that will shine upon even the darkest days. The worst thing you can do is go through this life with no hope. You must come up with a system to combat the everyday villains of life. The goal though is to identify that things come as patterns and our ability to recognize these patterns gives us all of the control to figure out how to adapt accordingly.
What are your thoughts on the fact that life is a circle and run in a similar pattern of ups and downs???