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In today's episode with Brian Stefan, Grief Therapist & Suicidologist and part of the Spotlight On Suicide organization, we talk about emotional and psychological safety to tell our story as a necessary ingredient for mental health and healthy relationships. Learn how being able to trust another person with our truth can give us the resilience we need to cope during especially difficult times.  

Meet Brian! Brian Stefan (ACSW) is a psychotherapist and proud social worker specializing in grief, suicide, and crisis response. He works with several organizations including Didi Hirsch Suicide Prevention Center, San Gabriel Valley Grief Resource and Training Center, Dr. David Plotkin & Associates, and the Los Angeles Mayor’s Office Crisis Response Team/Suicide Response Team. 

He is an adjunct faculty member at California State University Los Angeles, School of Social Work.   He previously served as an intelligence officer with the U.S. Department of Defense and an intelligence analyst with the FBI-LAPD Joint Regional Intelligence Center-Regional Terrorism Threat Assessment Center (JRIC-RTTAC) in Los Angeles.   

Guest Links: 

https://www.spotlightonsuicide.com 

https://judyweigle.podbean.com/e/divorcing-a-spouse-with-depression

https://judyweigle.podbean.com/e/romance-fraud-financial-exploitation-with-brian-stefan

https://www.buzzsprout.com/850006/2728528-brian-stefan-on-suicide-the-opposite-of-suicide-is-connection 

https://open.spotify.com/episode/3cSCmHi6hUTelGCGsxgnNR  

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