In this episode of Coaches To The Moon, we delve deep into the intricacies of the human brain, exploring topics like the amygdala, pre-frontal cortex, and cognitive function.
Our guest, ST Rapaport, a brain coach trained in the first Stein method, takes us on a fascinating journey through the labyrinth of neuro pathways. She shares insights on how the brain learns, absorbs information, and how we can harness our cognitive functions to achieve success in business and life.
Join us for a thought-provoking episode packed with practical tips and a glimpse into St Rapaport's journey to rapidly growing her YouTube channel.
Timestamps Chapters:
00:00 - Introduction to St Rappaport
01:20 - Oversimplified Content in Coaching Industry
03:45 - Diverse Learning Styles
06:12 - Overcoming Learning Challenges
08:30 - Alternative to Medication
10:15 - Controversy in Media
12:40 - Understanding Your Brain's Thermostat
15:05 - Developing a Growth Mindset
17:30 - The Role of Stress
19:55 - Improving Relationships Through Brain Coaching
22:20 - The Fascination with Negativity
25:10 - Strategies to Increase Your Internal Thermostat
28:00 - The Power of a Growth Mindset
30:15 - The Tipping Point of Stress
32:40 - Enhancing Relationships with Brain Coaching
