This episode hovers around the question, “what makes you happy?” (you’ll hear it being said a couple million times;) Is it long drives? Coffee? Playing board games? Netflix? This episode starts off with many of my friends answering the same question. Then I dive into talking about ways to discover what makes you happy. I further contemplate about the idea of happiness being a recognition of what we have already. I end off with talked about what makes ME happy!
Time stamps:
The audio montage (0:20)
Happiness as an abstract idea (2:57)
Ways to brainstorm what makes you happy (5:56)
1. Routine actions (6:30)
2. Happy moments (7:04)
Is happiness about what we already have? (7:29)
What makes ME happy (10:29)
Conclusion (12:10)
Email me topic suggestions, thoughts, feedback, anything and everything at podcast.everydaytoday@gmail.com
ps, to be more regular, I’ve decided that I’ll post an episode the first day of each month!
Thank you for tuning in, and have an amazing day!!
