If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.
Healing + skills = the parent you always wanted to be
Dan Siegel (MD) and Tina Bryson (PhD) have co-authored lots of books on developmental psychology and child development.
My favourite is The Power of Showing Up. I talk about it today and introduce you to the 4 Ss that a child needs:
To feel and be Safe, Seen, Soothed and Secure.
Send me an email or join us in the Facebook group Cycle Breaker Parents Unite and share your thoughts on this idea.
The group also houses more interviews, how-to guides, free training (Friday afternoons) and a community of like-minded parents... and of course, learn how to work with me if you want to go deeper and break your cycle with my full support.
You can watch the Youtube recording of this podcast and subscribe to my channel for more videos.
Connect with me on Facebook and Instagram
You can now access my free mini-course, The 7-day Connection Reset' to explore the love languages in your family and identify how your child best feels love - and just enjoy connecting with them in a range of ways over the 7 days of the videos (of course, you can binge them or watch and then take longer over each love language - it's your choice!)
Remember: Healing + skills = the parent you always wanted to be