Description

Losing your temper or reacting to a situation in a way you perhaps later wish you hadn't is totally acceptable! It happens in every household and for oh so many reasons. And it's okay. Today we talk about the art of apologising to your child and moving forward when you have lost your temper.  

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite

In this episode you’ll hear: 

• The rupture and repair model of relationships 
• Why apologising is so healthy in parent-child (and in fact ALL) relationships 
• Some key steps to help you structure a meaningful apology, and pitfalls to avoid -Next steps you can take in self-healing to move forward and avoid the same thing happening again 
• Seeing the outburst as an opportunity for you to work on an area of healing. 

Join us in the Cycle Breaker Parents Unite Facebook group to learn more about conscious parenting and hang out with fellow awesome cycle breakers. 

Healing + skills = the parent you always wanted to be. 

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