Description

Welcome to the Bright N Fit podcast!

Today is Episode:#16 - Emotional Wellness : Recovery from substance use conditions

September is National Recovery Month and I'd like to acknowledge those who are working actively to stay in recovery from substance use as well as discuss some warning signs, risk factors and tips how you or a loved one can get help.

if you need any help, please see the following available public resources:

1. Recognize the Symptoms: https://www.nami.org/About-Mental-Illness/Warning-Signs-and-Symptoms
2. Treatments: https://www.nami.org/About-Mental-Illness/Treatments
3. Virtual Resources: https://www.samhsa.gov/sites/default/files/virtual-recovery-resources.pdf
4. https://www.drugabuse.gov/
5. https://nami.org/help 

The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET.

1-800-950-NAMI (6264) or info@nami.org

SAMHSA’s National Helpline: 1-800-662-HELP (4357)- Also in Spanish

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