In part one of this episode, Lindsey Lee shares her journey through her husband's depression and suicide. Some of the topics discussed are stages of grief, trauma, triggers, symptoms of depression, signs of suicidal patterns, living through the cycle of loss, and managing major life decisions.
This episode is dedicated to the memory of David Lee. He touched many lives in countless wonderful ways. May his legacy continue to help others who struggle with mental health and those who love them.
SHOW NOTES:
* 988 Suicide and Crisis Lifeline - The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
* Crisis Text Line Text HOME to 741741
* National Suicide Prevention Lifeline 1-800-273-TALK (8255) / TTY: 1-800-799-4889 / Spanish: 1-888-628-9454
* National Alliance on Mental Illness HelpLine 1-800-950-6264 Email / Text NAMI to 741741
* National Institute of Mental Health Information Resource Center 1-866-615-6464 / TTY: 1-866-415-8051
* National Federation of Families - A compilation of key organizations and information about suicide and suicide prevention including their links.
* Link to ... Help a family member or friend dealing with depression get treatment and find resources.
* NY Times article - "How to Help a Partner Living With Depression"
