“Nothing is more precious than being in the present moment. Fully alive and Fully aware.” – Thích Nhất Hạnh
You can choose how you live because stress is a choice. When you are living in the present moment, you will intentionally embrace your freedom by living in the present moment. The present moment is where we find peace, joy, and fulfillment. In today's world, we are overwhelmed because we are not living for the now but trying to control the narrative of our lives. When you are willing to let go of the past, stay in the present, and let the future unfold, you will see the present in the present moment. In this episode, I discuss three ways to live in the moment, enjoy everyday life miracles and embrace the love of being alive.
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