At least once a year, I come to the conclusion that I need to loosen up, stop taking life so seriously and just have FUN. Between having that realization recently and an energy healing session I participated in, I've realized (once again) that life is to be enjoyed and that not everything I do has to have a purpose. In today's episode, we talk about re-connecting with the childlike side of you that likes to have fun and I offer some ideas on how to do that if you're more on the serious side like I am.
Resources: https://www.huffingtonpost.com/2014/02/03/brene-brown-importance-of-play_n_4675625.html