What are Good Noises to Make While Pushing?

Description

I have moms ask about making noises while pushing

and thought this episode would be a great way

to demonstrate different sounds

as well as other ways we use our voice while birthing.

TOPICS COVERED

[00:00:37] Audio is better to demonstrate pushing

[00:01:03] It is normal to make or not make noises while pushing

[00:01:26] A Few Pushing Options

[00:02:19] Breathe Baby Out

[00:02:24] Grunting

[00:02:43] Roaring

[00:04:01] Swearing

[00:04:18] Calling on Heavenly Help

[00:05:29] Cavewomen Type Communication

[00:06:15] Noises Are Our Friends

[00:06:52] Lower Noises are Better

[00:07:51] Holding your Breath and Bearing Down

[00:09:07] Be Flexible

[00:09:28] Low is Open and Down

[00:09:35] I hope you enjoyed these real life examples

HELPFUL LINKS

This weeks episode transcripts and/or show notes – http://thegiftofgivinglife.com/pushing-noises

Links to You Tube Pushing Videos mentioned in episode