In this episode, Alexa Rae talks about how we can connect with our inner child to help us navigate conflict in our lives!
Alexa Rae explains that we all have an inner child and that when we don't pay attention to them, it can deeply impact how we show up in the world!
She will dive into conflict, how our inner child shows up in that element, and how we can connect to our inner child to teach ourselves self-soothing.
If you feel like your needs are not being met, that you get overwhelmed in conflict, and don't know how to connect to your little person, THEN THIS PODCAST IS FOR YOU.
Let's do this!
