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Description

Hey SOTAFitFam. In this episode, I'll run you through exactly how you can get shredded and toned for summer.

Thanks for listening!

BLUblox:
https://www.blublox.com/?rfsn=4066266.809b9
Use "SOTA" for 15% off

Supplements:
https://theproteinshack.com.au/
Use "SOTAFIT10" for 10% off

Merchandise:
https://sotamerch.secure-decoration.com/

YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw

Instagram:
https://www.instagram.com/tomevanspt/
https://www.instagram.com/thesotaprocess/

Facebook:
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https://www.facebook.com/thesotaprocess/