I had the pleasure of interviewing highly accredited sports dietitian Simone Austin. We covered:
•Athlete diets
•Her time with professional sports teams
•The vegan diet
•The carnivore diet
•Keto
•Protein
•COVID-19 Foods
•The importance of vegetables
This was a super powerful episode and I know you'll take grand value from it.
Simone's links:
•Book: Eat Like An Athlete
•Instagram: simone_austin
•Website: https://www.simoneaustin.com.au/
Thanks for listening!
Supplements:
https://theproteinshack.com.au/
Use my code "SOTAFIT10" for your discount at the checkout
YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
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https://www.instagram.com/sotafit_/
https://www.instagram.com/thesotaprocess/
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https://www.facebook.com/sotafit/
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