Jake Kokot is a true embodiment of a Soul doing the work in this human experience, a representative of Conscious Masculine Leadership, and an exquisite force of humanity contributing to the cultivation of the more beautiful world our hearts know is possible.
This episode is Soul-touching and will undoubtedly leave you with some tangible takeaways to contribute to your own growth and healing.
Some topics Jake and I discuss include:
โง ๐๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ โง
-How to cultivate depth of connection within thy self, and thus within others
-The importance of community and the impact Menโs Work has had on Jakeโs life and personal path
~ ๐๐ก๐๐๐จ๐ฐ ๐ฐ๐จ๐ซ๐ค ~
-The necessity of facing the darkness and the โsliding scaleโ of shadow to light
**๐๐ค๐ฌ ๐๐ค ๐ฌ๐ ๐ฉ๐ง๐ช๐ก๐ฎ ๐๐๐๐ ๐ค๐ช๐ง ๐๐ง๐๐๐??**
-The difference between depression and sadness and how FULLY feeling oneโs grief, guilt and shame is helps us to prevent and mitigate depression
โง ๐ช๐๐๐๐๐๐๐๐๐๐ โ๐ท๐๐๐๐
๐๐๐โ ๐พ๐๐๐๐๐ โง
โฬถ>ฬถ How our internal & external environment influence our physical and mental wellbeing and how we can take our power back to elevate our energy when one or both of these does not feel aligned
~ ๐๐จ๐ฆ๐๐ญ๐ข๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ข๐ง๐ ~
โฬถ>ฬถ How to process trauma and emotions at the physical level (*Jake and I share an exercise that you can do NOW to help you do this in your own body, in the comfort of your own home*)
**๐๐จ๐ฐ ๐ญ๐จ ๐๐ข๐ฌ๐๐๐ซ๐ง ๐๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐ฏ๐ฌ ๐๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐**
โฬถ>ฬถ **Jake and I share a few more applicable practices you can begin implementing in your daily life to begin tapping into your own intuition and discerning intuition from impulse**
โฆ๐จ๐๐
๐บ๐ถ. ๐ด๐ผ๐ช๐ฏ. ๐ด๐ถ๐น๐ฌ!!!โฆ
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If youโd like to find more of Jake, you can connect with him via:
Instagram
@bearmasculine
@jakekokot
WhatsApp:
506-8781-2520
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SO Much Love, as always,
From My Big Little Soul to Yours
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