Anthony is a Resilience and Mental Health Coach/Speaker. He has been traveling the world speaking to athletes helping them overcome adversity and trauma. He shares some practical steps on how to be resilient and build mental toughness to overcome all challenges.
I got to meet with AB a few months ago after an Eric Thomas Game Changers session. We connected ever since because I enjoyed his energy and intellect. This episode will bless your life. AB talks about the challenges he faced as an athlete and individual.
We all go through things in life but those who overcome find their why and continue to push.
You can find AB on these social media handles.
Facebook: AB Motivates
YouTube: AB Motivates
Instagram: Ab.motivates