In this podcast episode with Gladys Simen, we talk about work life balance being more of a work life integration. Gladys is a life coach for moms and does a wonderful job explaining the importance of first and foremost being YOU before you can be anything else. Balancing work and family can be difficult but here are some things we discuss in our podcast that can make it a little bit easier:
- finding your voice
- changing your mindset from a juggling act to a high tide verses low tide analogy
- realizing that there is no wrong way; all you can do is your best
- mom guilt is a real thing
You can find Gladys:
on her website: https://www.mylifecouch.com
Linkedin: https://www.linkedin.com/in/gladys-simen/
Visit our website at firstyearsmaternalhealth.com/podcast to view show notes as well as catch up on our latest episodes
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