In this podcast episode with Frances Hickmott, we talk about:
-common postpartum myths including:
--bonding with baby right away
--what your body should look like postpartum
--and many more!
We also talk about:
-the importance of setting boundaries surrounding your postpartum experience
-a postpartum plan discussed between partners before birth
-asking for help to promote recovery
You can find Frances:
on her website: www.francesfound.com
on Facebook
on Linked in
Visit our website at firstyearsmaternalhealth.com/podcast to view show notes as well as catch up on our latest episodes
Be sure to follow us on Instagram and Facebook under The Women’s health Collective Podcast for all the latest updates related to the show! Loved the content of this episode? We love to hear from you! Send us a message, write a review, or screenshot the episode and tag us on social media. Want to be a part of something bigger? Head over to Facebook and join our Empowered Women’s Wellness Community to find your village and ask all your burning questions!
