Sarah Rollins is a clinical social worker specializing in Somatic Experiencing, trauma and anxiety. She owns a small group psychotherapy practice that services adolescents and adults throughout the state of Michigan who are ready to heal from trauma, anxiety and depression.
In this episode we discuss:
-What is somatic experiencing
-How is it different from traditional pyschotherapy
-What a traditional somatic experiencing session looks like
and SO MUCH MORE
You can find Sarah:
on her website: www.embodiedwellnesstherapy.com
on Facebook
on Instagram
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