In this episode we talk about self care with Denisse Espalter. Denisse is the founder of unboxed life and style, a subscription service that delivers high quality self care products to nourish your mind, body and soul right to your front door!
Denisse talks about:
- the motivation behind starting her company
- the role self care has played in her life through major life transitions
- the importance of starting small when starting a new self care routine to set yourself up for success
- Her new book titled Everyday Woman's Guide to Doing What You Love coming June 2021
- a preview of what types of things that may be included in her monthly subscription boxes
Order your self care box from unboxed life and style at Unboxedlifeandstyle.com
Follow Denisse on social media for tips on self care routines!
@unboxedlifeandstyle
Be sure head to firstyearsmaternalhealth.com/podcast to view show notes and catch up on our latest episodes!
Follow us on Instagram and Facebook at @theWHcollectivepodcast for latest updates related to the show!
Loved the content of this episode? Send us a message, write a review, or screen shot the episode and tag us on social media!
Want to be a part of something bigger? Head over to facebook to join our Empowered Women's Wellness Community to find your tribe and ask all your burning questions!
https://www.facebook.com/groups/1637905363087061
