Well Hello There! You're in tune for a treat as I talk to Mindy Touzani about being a Certified Transformational Nutrition Coach.
Here's what we talk about in today's episode:
Mindy’s Background Story:
Health coach was never something she thought about
She was in Sales & Marketing roles for years
Got into health and wellness from own health struggles
Her struggles led her to her first wellness career, which was educating doctors and their patients about nutrition and functional medicine
Most doctors only had about an 1 hour of health and nutrition classes
How she found Cynthia Garcia and ITN
CTNC program covered exactly what she wanted because it covers the science, psychology, and spirituality of nutrition
When she started it was first for her own self empowerment to understand her health
After she was applying what she was learning and where she was working and sharing the information she slowly decided being a health coach is what she wanted to do.
What is a health coach?
She has been a health coach since 2017. As an ITN health coach Mindy helps solve the root problem of clients, such as the emotion behind what and why we eat what we eat.
Transformational Trauma technique
The brain doesn’t know the difference between real and perceived stress.
Take all aspects of what’s going on in someone’s life with the nutrition to help others as a whole
A brief difference between an ITN health coach and an RD or Nutritionist
A productive way to get through the work if you’re taking the certification
Getting an Accountability partner
Check out her website: https://mindytouzani.com/
Follow her on IG and FB @mindytouzani
