After spending years as a top level operator, and then a few more as a contractor supporting those same type of missions, Chris left that life behind him. He quickly realized that he was carrying around mental and emotional baggage from his time as an operator.
In this episode Chris and I discuss his journey through traditional medicine and then finally trying plant based medicine to aid in his healing. Chris explains how plant based medicine, meditation, and having a mindfulness routine has helped him on his journey to bettering not only himself, but being a better husband and father.
We also discuss how he came to found Klēnr, an all natural soap and sundries company.
Chris can be found on Instagram at @ct_chris_official
Klēnr Products - www.klenr.com
Veterans Exploring Treatment Solutions - https://vetsolutions.org
