Welcome to our daily Mussar Mindfulness practice of a short teaching and silent guided meditation for the Jewish 40 Days of Elul practice before Yom Kippur, the Day of Atonement. We practice awakening, acceptance, compassion, honor and nurturing. All are welcome, Jews and non-Jews, beginners to advanced practitioners. Welcome to The Institute for Holiness: Kehilat Mussar with Rabbi Chasya, Founder & Director.