Your friendly daldalera is still energetic despite of her OMAD (one meal a day) diet following after a 21-hour fast! Grabe! Not because of her dedication, but because she knows she has been derailed on her fitness goals. Luckily, one of the members of the Macho trinity, Tito P (your Techie Tito) of the Machong Chismisan podcast, was in the mood to talk about fitness goals, strategies and game plans to make your fitness journey and enjoyable one. Join us one how we started and what are different roadblocks that we have and yet to overcome in our continuing pursuit of a healthy lifestyle.
Also, we discussed the perks and the inside happenings of being a Machong Chismisan Patreon subscriber.
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