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Do you struggle to find the time to commit to healthy habits? Do you feel worthy to devote intentional DAILY time to yourself? Do you struggle to practice self devotion?

The past 3 years I have been on a journey of intentional self devotion that has transformed the relationship I have with myself and my life, and the way I show up, feel and move through my days. In this short, solo episode I unpack 3 ways to build consistent self devotion to support you in creating a healthier, happier, more loving relationship with yourself, others, your career and your life!

I dive into:

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Keep Shining, Sophie X