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This week I am coming to you with a solo pep talk as a full time Confidence Coach (!!!!!!!) on how to overcome your fear of judgement. Are you allowing others people's opinions to hold you back? Is the noise of the world and other's controlling and consuming your life?

I would NOT be where I am today, living in my purpose and creating the life of my dreams if I allowed my fear of judgement and others hold me back so I am here to help you step away from this fear too!

In this episode I dive into:

Understanding why people judge and why you hold this fear

Ways to overcome your limiting belief of fear of judgement 

Powerful reminders and advice

Reflection/Journal questions 

Affirmations 

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- Work with me in my 1:1 Shine as YOU coaching program

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If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people! Thank you SO much for choosing to put my voice in your ears and using my value and energy to inspire you. I'd love to hear your main takeaway was over on Instagram, and don’t forget to tag me in your stories!

Keep shining as YOU, Sophie x