What do you do when your ego is loud?
Welcome to another episode of the Shine With Sophie podcast!!! ✨ I am excited to bring you another solo episode and hang out with you for some expansive chats. Today we’re exploring the ego and tapping into your heart as I navigate a loud ego season as I expand and stretch myself.
This week I dive into:
What do you do when your ego gets loud?
Communicating with ego & heart
Challenging your fears and stretching yourself
Mini EFT Tapping/Mantra Track for Quieting your Ego and Tapping into Your Heart
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