Overcoming challenges and processing your feelings can be hard as FUCK. I get it, you don’t want to feel that pain and hurt, but I am here to remind you that hard and big feelings are good and NECESSARY. Once you feel into them, they can set you free.
The challenges you are faced with are put on your path for a reason, to help you grow, heal, expand and learn. I know, it is hard to think that way especially when some challenges can be extremely difficult but that is why I am here Shine fam, to help you rewire your programming so that you naturally see the lesson and opportunity in every challenge.
This week we dive into:
Are you enjoying the podcast?
- Join my Shine with Sophie Instagram community: @_shinewithsophie
- Apply for Shine as YOU Group Program and LEARN MORE:
https://view.flodesk.com/pages/618b9963839edddd7aa01c36
- Download my 'How To Step Into Your Confidence FREE Ebook'
https://view.flodesk.com/pages/60e3588e82e084429e456505
- Work with me in my 1:1 Shine as YOU coaching program
If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people! Thank you SO much for choosing to put my voice in your ears and using my value and energy to inspire you. I'd love to hear your main takeaway was over on Instagram, and don’t forget to tag me in your stories!
Keep shining as YOU, Sophie x
