Save your space in Aura Elevation!!! Doors close on Monday 22nd of January!
Welcome to another episode of the Shine With Sophie podcast!!! ✨ I am excited to bring you our first solo episode of 2024 and hang out with you for some expansive chats and guidance to kick off the new year with.
This week I dive into:
Allowing your nervous system to relax and expand
Removing the need to fight and hustle
Short guided healing practice
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