I took some time away from social media (and people as much as I could) to just have some quiet time. Today I began to understand why my sons going in my room messing with things bothered me in the way that it did.
That's how shadow work is sometimes. See what triggers you and digging to the root cause.
Trigger Warning - I go into somethings, not heavy, but it might be enough to trigger some people so giving a heads up.
