Hey Resilient Obstacle Overcomers,
Today we are talking about Figuring Sh*t Out for everyone who is beating themselves up for not having already figured Sh*t Out.
Commitment: I joyfully promise, from this moment on, to
never give up my dreams and goals. I choose to remember always that the whole
world is mine to explore, and I need never be alone in figuring it out and
making it just right. That I was born
worthy and loveable without condition and whatever brought me to this place is
just the journey to my present and future self and not the sum total of who I
am or who I will become
ACIM lesson 20
“I am determined to see”
Being determined means that you are able from a very positive
place to continue to try.
Who am I talking to.
Figuring shit out related to the idea that I should have already
figured it out. Than staying around criticizing
the fact that I hadn’t figured it out and beating yourself up for not having done
it and being upset at yourself which add
to the suffering. Happens at all ages
and stages. There is no Particular thing that should have been figured out and
change is inevitable no matter what, fighting with the reality of the
situation will make you lose 100% of the time.
5 steps to move forward even while beating yourself up for not already figuring it all out!
Decide nothing is wrong: Where there is no problem don’t create
it.
Be curious about your thoughts and where they originally come
from. Programming, society, family of origin or oppression. Don't get caught up in the blame game or who perpetrated or why it happened just be curious and understand that our pre-programmed ideas about this is not a true representation of reality.
Be compassionate with yourself about where you feel you need to dig deeper.
Change the discussion with yourself from should be doing
something to figuring it out, Great that your trying something new or you are open to the idea.
Set up your life so that you are on a path of self discovery
Tapping, meditation, coaching, therapy,
If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: nikki@drnikkineretin.com
or schedule a Figure sh*t out together session and feel 50% better quickly and see if you want to work together.
#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression#trauma#thelifecoachschool