Description

In this episode of the ARROW Movement Academy Podcast, I sit down with Coach William Fly. Coach Fly is currently the Head of Athletic Performance at Mallard Creek High School. Coach Fly and I talk about some of the systems he utilising to get the best out of his youth athletes.

We discuss:

• The coaches that have influenced Coach Fly's systems
• The use of 1x20 and APRE protocols with high school athlete's
• Creating buy-in and developing life skills with students