Stress, and more so, stress at the workplace, has certainly been compounded over the past 15 months with Covid – a lot of people were and many still are feeling foggy. There have been a variety of workplace adjustments and while it may seem like we’ve “adjusted,” the reality is, it brought on another layer of stress.
Our guest today, Anna Tyrrell of Anna Tyrrell & Associates, ltd., and Common Ground: Conflict Resolution Services, ltd., is here to talk to us about workplace stress. She'll provide self-help tips and simple strategies that you can do today to recognize stress and reduce its negative effect on your health, your family, and your work.
