There is usually a chain of events that happen when we make bad or poor choices around your goals.
What should we think about if we make a bad choice?
1: What was happening at this time that you made the bad choice?
2: What were you thinking, doing and feeling?
3. What made this poor choice easier for you to make?
An honest and open evaluation of your choice can lead you to understanding yourself so much better and thus, in the future helping you prevent poor choices.
Do you think this would work for you?
