This class is a full body barre class that can be done from the comfort of your own home! Growing up a competitive dancer, I loved ballet. Many of the exercises from todays class are inspired by my ballet and dance training. This class will work your core, legs, glutes and arms, and will leave you feeling sweaty. No equipment is needed, to substitute for a barre, you can use the back of the chair or the wall for balance. I hope you enjoy the class and don't forget to subscribe, follow, and rate the podcast!
xx,
Corrie
@corriexlifestyle
