In this episode, I share the ways in which tracking and charting your cycle with the Fertility Awareness Method can be useful prior to, during and after pregnancy.
Holistic Fertility Awareness Self-Study Course - https://www.rosebudwellness.com/holistic-fertility-awareness-course-by-holly-leever
Postpartum FAM Charting - https://podcasts.apple.com/us/podcast/81-postpartum-fertility-awareness-method-charting-health/id1568908543?i=1000598654320
Connect with Holly:
Website - https://www.rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/
